Sign up for the Fitness class on October 24th is preferred – walk in’s are welcome as well. Please arrive roughly 10 minutes in advance to check in and get situated. Bring water & dress in layers. LSV will be open with Mimosas, vino and food options.
Local Strength & Conditioning Coach, Jeanette Roskom from BEACTIVE Health LLC, will be leading a 45 minute full body strength class out at the vineyard! This class combines high intensity interval training with obstacles and challenges. We will push, pull, carry, jump, and hustle. Bring a towel, a water bottle, and a workout buddy. Any questions, please email email@example.com.